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FAQ: What is Selfistry?

Selfistry is a comprehensive system for mastering the art of being human. Integrating theory from Eastern and Western philosophy and psychology with meditative and somatic practices, Selfistry guides practitioners to discover their authentic self and purpose in life. Selfistry is composed of a cognitive framework for self development along with as a somatic embodiment practice where practitioners learn to live in alignment with Life.

What is the Selfistry embodiment practice?
What are the 3 realms of Selfistry?
What happens during the Selfistry embodiment practice?
Will I experience the Selfistry embodiment practice alone or with others?
Who is Selfistry for?
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