The self I know most fundamentally as me is what I call the “me with no story”. I have no idea whether this core self would remain in act if/when my memory and brain function decline. Is my essential self dependent upon brain activity to exist? Or, is it a construct of awareness of a whole different order—a construct that, in the end, could be the one holding the malleable persona together?
Me, my husband, and my Mom at her 75th birthday five years ago.Read more
Maybe it was self love where I found my courage. More to the point, maybe it was love itself that was the courage.
Credited with establishing the mind-body fitness category, she is a leading fitness innovator, teacher, author, choreographer, performer, healer and artist whose work greatly influences the lives of thousands of women and men worldwide.Read more