Susun Weed answers 90 minutes of health questions followed by a 30-minute interview with Sarah Marshank MEd. Sarah is the founder of Selfistry, a comprehensive integrative educational system for mastering the art of being human. She is the author of theBeing Selfish: My Journey for Escort to Monk to Grandmother. Based in the Pacific Northwest, Sarah teaches and speaks internationally, facilitates online courses, and works one-on-one with individuals. Sarah’s embodied teaching and presence come from spending ten years in retreat. Her life’s purpose, articulated and expressed through Selfistry, integrates Eastern and Western philosophy and psychology with meditative and somatic practices.