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Category: Meditation

March 31, 2020

Chaos can throw us into a meditative state just like a sunset can. Though deeply nourishing when they arise, these states come and go. For

January 5, 2018

I would say that meditation saved my life. Sam would say the sincerity of my intention to be healed and whole is what saved my life, and

December 17, 2016

What is it about meditation that causes people either to flinch and look the other way or to claim expert status? There’s not much middle