To Thine Own Self Be True
May 10, 2023
Question everything. We in the developed world are fiercely driven towards success, certainty, and youth — and the self-help industry capitalizes on this drive. Self-help
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Category: Practice
Radical Self Care In The 21st Century
April 10, 2023
I’m on a radical self-care kick. Especially the radical part. Here’s why … The definition of the word radical comes from the Latin radix, meaning
The Benefits and Liabilities of Highs and Lows
November 17, 2022
I’ve always been a tad averse to altered states. Not because they aren’t exciting and often fun. Rather, I’ve found them to be limited in
Why I Fast
June 22, 2022
I just completed an eight day fast, cleanse, or detox — depending on which term you prefer. People likely use different words based upon their
Boredom is More Than It’s Cracked Up to Be
February 8, 2021
People ask me what it was like to be cut off from the world for ten years — wondering how I might have spent my