Lean Away: How to Meditate During a Pandemic
Chaos can throw us into a meditative state just like a sunset can. Though deeply nourishing when they arise, these states come and go. For… Read more »
Read moreChaos can throw us into a meditative state just like a sunset can. Though deeply nourishing when they arise, these states come and go. For… Read more »
Read moreQuestion everything. We in the developed world are fiercely driven towards success, perfection, certainty, and youth. Tons of self-help gurus assault the market with their… Read more »
Read moreRecently when I was asked for the gazillionth time to describe Selfistry and what someone might experience at a Selfistry workshop or retreat, I felt… Read more »
Read moreDementia is defined as severe impairment or diminishment of intellectual capacity and personality integration due to the loss of or damage to neurons in the… Read more »
Read moreAs a ten year wedding anniversary gift my husband arranged for us to spend five days in private retreat with Ram Dass. There’s a cottage… Read more »
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