Lean Away: How to Meditate During a Pandemic
Chaos can throw us into a meditative state just like a sunset can. Though deeply nourishing when they arise, these states come and go. For… Read more »
Read moreCategory: Spirituality
Becoming Ambivalent: How Faithful Efforts at Self Improvement Will Ultimately Challenge What it Means to Improve
Question everything. We in the developed world are fiercely driven towards success, perfection, certainty, and youth. Tons of self-help gurus assault the market with their… Read more »
Read moreNourish Your Self in Paradise
Recently when I was asked for the gazillionth time to describe Selfistry and what someone might experience at a Selfistry workshop or retreat, I felt… Read more »
Read morePondering My Mom’s Dementia
Dementia is defined as severe impairment or diminishment of intellectual capacity and personality integration due to the loss of or damage to neurons in the… Read more »
Read moreCourage = Love
As a ten year wedding anniversary gift my husband arranged for us to spend five days in private retreat with Ram Dass. There’s a cottage… Read more »
Read more04/03/20 - 04/05/20
Heartistry: Integrating Clarity, Courage, and Compassion
Scotts Valley, California